Current public classes

Tuesdays, 6:30 - 7:30 p.m., Allegro Ballroom, 5855 Christie Ave, Emeryville, CA 94608

Wednesdays, noon - 1 p.m., Symbolic Dance & Fitness 672 South Van Ness Ave (at 18th St.), San Francisco, CA 94110

Thursdays, 11- 11:55 a.m., UCSF Parnassus, Millberry Fitness Center, 500 Parnassus Ave, level b1, San Francisco, CA 94143

Fridays, 9:30 - 10:25 a.m., UCSF Mission Bay, Bakar Fitness Center, 1675 Owens St, San Francisco, CA 94158



In classes where I control admission, everybody tries the class once for free!


$15 for drop-ins

$30 for package of 3 classes

$40 for package of 5 classes

But having listed these prices, know that I am committed to expanding the reach of movement classes. Healthful movement is for E.V.E.R.Y.Body!!   Nobody is ever turned away for lack of funds.


I'd love to hear from you!

Looking for more information about private sessions, or availability for classes at an employer or organization?

Have a suggestion for a place I should offer ESSENTRICS® classes near you? 

Or maybe you just have a general question or feedback? 

Please be in touch!

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