Current public classes

San Francisco Classes

ODC Dance Commons (**Subbing for Marika Brussel, February 2019), 351 Shotwell St. San Francisco, 94110

Wednesdays, 9-10 a.m.

Fridays, 1-2 p.m.

UCSF Fitness Centers

Parnassus Campus Millberry Fitness Center, 500 Parnassus Ave, level b1, San Francisco, CA 94143

Tuesdays, 9:30-10:25 a.m.

Thursdays, 11- 11:55 a.m.

Mission Bay Campus Bakar Fitness Center, 1675 Owens St, San Francisco, CA 94158

Fridays, 9:30 - 10:25 a.m.

East Bay Classes

Bay Street Mall, 5616 Bay Street Emeryville, 94608

*FREE* community class series for February and March 2019

Saturdays, 10-11 a.m.

Athletic Playground, 4770 San Pablo Ave, Emeryville, CA 94608

Wednesdays, 2:30-3:30 p.m.



Pricing is often dictated by the venue hosting my class, but in classes where I control admission, everybody tries the class for free!


$15 for drop-ins

$30 for package of 3 classes

$40 for package of 5 classes

But having listed these prices, know that I am committed to expanding the reach of movement classes. Healthful movement is for E.V.E.R.Y.Body!!   Nobody is ever turned away for lack of funds.


I'd love to hear from you!

Looking for more information about private sessions, or availability for classes at an employer or organization?

Have a suggestion for a place I should offer ESSENTRICS® classes near you? 

Or maybe you just have a general question or feedback? 

Please be in touch

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